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What I Learned the Year I Nearly Burned Out behind the scenes burnout coaches online business perimenopause practitioner wellbeing story therapists Aug 25, 2026

I want to tell you something I haven't talked about much publicly. Not because I'm particularly private, but because when you're in the thick of it, y...

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The Guilt of Slowing Down: Why Rest Isn't a Productivity Problem burnout coaches mindset online business practitioner wellbeing self-care therapists Aug 11, 2026

There's a particular flavour of guilt that arrives when you're supposed to be resting.

You've closed the laptop, put the out-of-office on, and made a...

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